WHAT’S INCLUDED:

Daily Practice
Our retreat includes five days of Mysore-style practice and one Led Primary Series class. Each morning practice will be followed by short sessions of pranayama and meditation, offering a complete and balanced start to the day.

Workshops for Deeper Study
We will host three in-depth workshops throughout the week focusing on breathwork and pranayama, meditation, and a detailed breakdown of key postures within the Ashtanga system. These sessions are designed to support practitioners in developing greater understanding, stability, and confidence in their practice.

Optional Group Activities
Participants will have the opportunity to join optional excursions designed to experience the beauty and culture of the region. Planned activities include a boat day on the Pacific and a traditional Temazcal ceremony.

Three Daily Meals
Three buffet-style meals are served daily at Mar de Jade, each thoughtfully prepared from scratch using fresh, local, and organic ingredients. Much of what you’ll enjoy is grown right on their own 18-acre organic farm. The menu is primarily vegetarian, with additional offerings of chicken and seafood. Accommodations for dietary restrictions, allergies, and personal preferences can be arranged upon request.

A Supportive Environment
Our retreats are built on a foundation of community, safety, and respect. Whether you are looking to deepen your personal practice, learn new tools, or simply take time away from daily routines, this retreat offers a welcoming space to show up as you are and connect with like-minded practitioners.